Exercise Class at the Hall 8-9:15 Mon-Friday
With the days getting shorter and fall's dreary days upon us, its time to get into a winter exercise regime.
Yes, we're still going at the hall ! No equipment, no cost, no excuses.
Come out and join us - everyone modifies to their own level of fitness and everyone is welcome - guys and gals. New tapes and more coming. Call me if you have any questions.
Deb Wilson 250-710-4000