YOGA CANCELLED
Once again Thursday yoga is cancelled – March 12th 9:30-10:45; one instructor is away to play and the other is just returning from an extended vacation and adventure. So next week Dawn with be teaching Tuesday’s yoga class, and Sonya will be back with all kinds of new inspiration and stories for Thursday’s class.
Beginners and newbies are always welcome, we match our class to who is there and what they would like to focus on, or we gently guide you through poses and breath work to ground, stretch and strengthen our mind, body and spirit.
Come on out for some spring inspiration, we would love to see you.
Warmly, Dawn and Sonya
