So looking forward to the time we can all get together again in the Hall, meanwhile to help us stay connected, I am teaching the following classes via Zoom:
Vinyasa Zoom Yoga with Karen Today - 8am-9am, Wednesday 12th January 2022
Quick reminder am teaching the above Vinyasa Zoom class this morning at 8am, if there is anyone else who would like to join, please email me by 7:45am and I can send you the link :) This class is designed for intermediate to advanced students, and those people wishing for a more dynamic practise synchronizing movement with breath.
Hatha Flow Zoom Yoga with Karen - 9:45am - 10:45am, Thursday, 13th January
Slow flow Thursdays, grab any props you may need blocks/straps/cushions or equivalent at home items. This is an all-levels class suitable for beginners upwards, so if you are new to yoga it’s a great class to test the waters. Please email me for the link, or if you have any other questions.
Thanks everyone.
Hope to see you all online soon! :)
love,
Karen
