Join us for a unique 8 Week Yoga & Meditation Series, exploring Kundalini Yoga, Restorative Hatha Yoga and Meditation with sound therapy immersion. Jess and Heather are both dedicated and trained instructors and will gently guide you back to yourself - promoting balance and bliss in the process.
This class is suitable for all levels.
Dates: Every Friday from March 7 - April 25
Time: 6 - 7:30pm
Where: Forbes Hall
Investment: $144/8 weeks
Drop in: $23/session (space permitting)
For all the details and to reserve your spot, please connect with us!
If the investment is a barrier to attending, please connect with us and we will see how we can best support you.