February 2, we begin Chair Yoga on Monday’s 10-11 am, back to basics - gentle restoration.
And Thursday February 5th: 7-8 pm, Movement, Mantra, Meditation and soundscape to relax and recalibrate…
For more information please contact Dawn Gordon at 250-two10-0826, text or call (often on silent, please leave a message)
or email: dawn_gordon@telus.net