Chair yoga is on today, Monday, March 16th at 10:00 at Forbes Hall
Please where comfy clothes, a blanket and a yoga mat or something if you have one.
Come breathe life into your body gently. Yoga brings breath, balance, movement and strength together.
In the main hall, all are welcome, no experience necessary - by donation
Cancelled on March 23rd - I am away.
Thank you,
Dawn Gordon
