Tuesday Yoga Cancelled for September 1st

Just a quick note to let you know that Tuesday yoga will be cancelled next week Sept 1st and we will resume yoga on September 8th. 

Try something new for the fall, yoga, tai chi, belly dancing, aikido, weights with Gloria, aerobics with the morning group or simply add a daily walk to your day. 

Just do something to move your body gently - it is the best doctor in the whole universe.  Good for your mind, your emotional body and your body too.

Warmly,

Dawn