Upper Body Workout ~ Resumes January 9th

Starting Monday January 9th, Upper Body Workout classes will begin again.

Twice a week Monday and Fridays 9:15 to 10am.  No Charge.

We work on Upper Body Strength, Improving Balance, Keeping the Brain Active and laughing.

We use numerous pieces of equipment to keep things fresh and interesting.

So please join us Mondays and Fridays. Everyone Welcome.

Any questions please contact Gloria 250-246-3091 or quackf@telus.net.