Yoga with Karen
Friday, July 16, 2021 at 7:05AM Good morning Thetis Islanders!
Very happy to be able to offer Yoga classes here on the Island at the beautifully renovated Forbes Hall. I have been teaching yoga for 10 years mainly in Vancouver for YYoga and at the Richmond Olympic Oval. I would like to get an idea of who is interested and which days/times work. These are the days and times I am looking at:
Saturdays:
9am -10am (leaving plenty of time during the summer months after class to head over to Jollity Farm to refill your Kombucha bottles and enjoy some yummy fresh produce, as well as visit the Saturday Markets for more delicious treats and all the lovely things they have to offer).
Tuesdays:
8am - 9am
Thursdays:
6pm - 7pm
My teaching style is playful, compassionate and joyful, so mainly flow Yoga synchronizing movement with breath. These are ‘open classes’ meaning they are suitable for beginners - intermediates, with modifications throughout. You will leave feeling lighter, brighter and more at ease in your minds and your hearts.
Classes will be by donation, all donations will go towards Forbes Hall.
I am hoping to start as soon as Saturday, 24th July. To help me help you, please email me asap at the below address, so that I can get an idea of numbers and what days/times work, thank you:
with love,
Karen
Karen Roff
Yoga Alliance E-RYT 500 hrs, YACEP
kareneroff@gmail.com