Yoga Saturday Earlier Time 8:45 am (time change for this week only)
Saturday, November 14, 2026 at 7:11AM Saturday morning Yoga - 8:45am
(hoping to get to the Mushroom community walk afterwards at 10am)
Join me for a nourishing slow yoga flow, a reset for the nervous system as we gracefully embrace this time of year.
Bring your mat, maybe a cushion for extra padding, and your lovely energy
Love Karen
kareneroff@gmail.com
778 688 4102












