Yoga with Karen - Saturday 10AM

Join me for slow Vinyasa yoga flow - Saturday at 10amIn this style of slow-paced practice we are linking full-body movement with breath, creating a moving meditation which in turn increases strength, flexibility and cardiovascular health

Any questions, please contact me: 

kareneroff@gmail.com

778 688 4102

All are welcome, see you on your mats!

love,

Karen