Monday
Jul132026
You are invited Monday Morning Gentle Chair Yoga
Monday, July 13, 2026 at 10:10AM 10 -11 am Forbes Hall
July13th and 20th
Cancelled July 27th and August 3rd yet, but we will continue when I return begin August 10th.
You are invited to come join a gentle class to explore stretching, strengthening, lengthening movements for better balance and skills for healthy aging. Yoga simply yokes the breath to the movement helping with emotional and physical well-being. By donation.
Just a yoga mat, a blanket and we practice with a
Questions? Concerns - text Dawn at 250.Two10.0826 and set up a time to explore any concerns you have.
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