Tuesday and Thursday Yoga Ends April 5

Hello everyone,

After weeks of contemplating what to do I have to decided to finish teaching yoga at the hall on Thursday, April 4th.  This means no yoga on Tuesday or Thursday mornings after April 5th 2019. Tatiana is still teaching on Monday evenings - please check the calendar for times.

Spring has sprung and people want to walk, boat, play in the garden and do many other spring & summer activities - me too; so I am going to take the rest of spring and summer off to finish a course on yoga's sister (the other half of the coin) Ayurveda.  I look forward to finding a space to teach more about the science and practice of healthy habits for longevity - which is what Ayurveda is (Ayur - life, Veda - science/knowledge).  The knowledge of life, these habits are game changers for your health and happiness.

Enjoy the spring and summer and if I find a great outdoor location maybe we can have a Saturday morning practice in someone's yard.  If you have a space that you wouldn't mind to have 4-6 people spread a yoga mat out for an hour once a week you could let me know and maybe we can have fun outside.

If you would like a one-on-one session with me or you want to set up your own personal practice I would be happy to assist you in designing therapeutic yoga practices that can help ease tension and/or pain.  

Namaste

Dawn Gordon, RYT, CHHP