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Exercise with Gloria starts Monday!
Sunday, January 7, 2018 at 3:27PM A reminder that exercise with Gloria starts up again Monday morning Jan. 8 at 9:15 at the community hall.
Soul Movement
Wednesday, January 3, 2018 at 8:38PM What better way to welcome 2018 than with healthful movement and music? "Soul Movement" is a workout for your body and medicine for your soul! This liberating and fun conscious dance session will take place on Saturday, Jan 6th from 4-6 pm at Forbes Hall, facilitated by Tatiana Ishwari.
The event is open to all ages (it is adult and youth-oriented but kids are welcome to come with parents). It will take place in an accepting space that is free of judgement, drugs and alcohol. No dance experience is required. Wear comfortable clothing and clean inside footwear that supports movement (bare feet will be too cold and socks alone will be too slippery). Please arrive on time as we will open the space as a group and set our collective intention. Potential side effects: Freedom, joy, energy and laughter!
"Soul Movement" is the first of a series of events co-organized and co-facilitated by a new dance-oriented cooperative that is emerging on Thetis. Goals of the group are to create fun, healthful, inclusive spaces to learn, share and co-create dance, movement and music. For more information or to get involved, please contact Kelly Bannister at kelly_bannister@telus.net
TIRRA
Wednesday, January 3, 2018 at 8:37PM Wishing all of you a VERY Happy, Healthy and Joy-filled 2018
From Your TIRRA Executive
Vet Visit ~ January 10th
Wednesday, January 3, 2018 at 8:34PM The next veterinary visit to the island will be on Wednesday, January 10th.
For an appointment please email erskine2814@outlook.com or phone 250 436 0045.
Dr Martin Randle
Dr. Martin E. Randle BVSc, Certified Veterinary Acupuncturist (IVAS), GPCert(SAS), MRCVS, FRSPH.
Free Bed
Saturday, December 30, 2017 at 8:06PM Free long double bed. 80” x 54”
Only used as guest bed.
Phone: 416-0286
Car for Sale & Other Items
Saturday, December 30, 2017 at 8:05PM 2003 Pontiac Vibe, 90,000 kilometres, standard transmission.
Original owner, excellent condition.
$5,000.
Phone: 416-0286
Improve Yourself Fitness
Saturday, December 30, 2017 at 8:05PM Improve Yourself is a twice-weekly exercise class to help with not only upper body but also balance, stretching and light cardio. This class is for all ages and fitness levels, but our aim is to improve activity for those 50+.
Coffee is always on before and after exercise.
We will be starting up on Monday January 8th from 9:15 to 10:00.
Come with a sense of humour and loose fitting clothes.
Gloria Taylor quackf@telus.net or 250-246-3091
Quackers Available to Order
Saturday, December 30, 2017 at 8:04PM I will be making some of my 'Quackers' for a special order, and wondered if anyone else would like to order either my Seedy Crisps or my Harvest Quackers. The Seedy Crisps are $4.00 and the Harvest Quackers are $5.00. ,
Email Glora at quackf@telus.net or call 250-246-3091.
New Year's Eve Dinner at Thetis Island Marina
Thursday, December 28, 2017 at 12:36PM Thetis Island Marina Restaurant & Pub
Sunday December 31, 2017 - New Year’s Eve Dinner
Chef’s Special Menu served from 5pm - 8pm
1. Pork Wellington with Veggies & Rice or Potato $19.95
2. Chicken Cordon Blue with Veggies & Rice or Potato $16.95
3. Baked Salmon with Hollandaise, Veggies & Rice or Potato $14.95
Reservations Required Before Saturday December 30, 2017
Please call us as soon as possible to reserve your table: 250-246-3464
